The goal is to work together to find the best path to your health and wellness. In doing so I may adopt techniques from multiple modalities into your session. It is my belief that not all bodies are the same, so your massage should reflect that. It is also not uncommon that particular issues can be the result of an imbalance elsewhere in the body, and I promise to not only address the area of pain / discomfort, but to also find the "root" of the problem effectively eliminating the problem all together.
My mission is to help you heal. I want you to leave your session feeling better, but my priority is your overall wellness. I am a NY licensed Massage Therapist, and a NASM Certified Personal Trainer. I have been practicing massage for four years, and a personal trainer for two years. In the past, I was very focused on strength training, and that was what sparked my interest in wellness and recovery. Together we can find the perfect balance in your whole body wellness.
Due to being focused on therapeutic massage, no one session will ever be like another. I have become certified as a level II Massage Cupping Practitioner, and received training in the John Barnes application of Myofascial Release, have taken extensive education in Deep Tissue, and am a certified Personal Trainer. Being able to bring all of these into your session will have you feeling like you're on a cloud.